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TRANSFORM YOUR BEDTIME ROUTINE TODAY…

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Bedtime

THE

Wake up every single day feeling powerful and in control with this bedtime relaxation and Chakra alignment blueprint for JUST £7!!

BLUEPRINT

☁︎⋅ CALM
your body and mind by releasing the troubles of the day through relaxing meditation

☁︎⋅ RESET
your nervous system whilst realigning your energy to ease into a peaceful night’s sleep with soft subliminal messaging

☁︎⋅ REPROGRAM
your subconscious to feel more empowered as the day closes with transformative affirmation practices


And wake up feeling refreshed, energised and ready to tackle the day ahead no matter what's thrown at you. Get your essential bedtime blueprint and enjoy the best night's sleep to repair and restore your brain, as well as your body.

Get your own restorative bedtime relaxation and Chakra alignment blueprint, which includes a 15 minute audio session and bedtime wind-down affirmations to help you feel calm, aligned and ready for tomorrow.

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