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WARRIOR
WELLBEING KIT

HELPING CALM MINDS AND CONFIDENT HEARTS SHINE, WITH EASE.

for Kids

Simple tools. Big support.
For your child’s mind, confidence, and emotional wellbeing.

This Warrior Wellbeing Kit has been lovingly created to help children release worry and more feel calm, sleep better, and build their self-belief - especially during exam season or times of pressure.

It’s made with simplicity in mind.

No overwhelm. No extra screen time.
Just soothing audio tracks, easy-to-use tools, and gentle support your child can listen to while relaxing - whether on their own, or with you beside them.

You can press play before bed, first thing in the morning, or in those wobbly moments when your child needs a confidence boost. They don’t have to “do” anything - just listen, reconnect to their breathing (the heart of mindfulness) and let the words settle in.

That’s the beauty of meditation and mindset work is that it works, even while they rest, play or sleep.

WHO'S IT FOR

Children aged 6–12
Especially supportive for anxious moments, bedtime struggles, and emotional wobbliness
Parents who want easy tools to support their child’s wellbeing
- no stress, no extra work

WHAT'S INCLUDED

Morning Affirmation Meditation
‘You’ve Got This’ Reset Meditation
Evening Calm & Confidence Meditations
6-Hour Bedtime Affirmation Track
(plays while they sleep)
Printable PDF Workbook with easy mindset activities
Empowering Video from Carol-Ann (age-appropriate and uplifting)
Printable Warrior Affirmation Poster, STOP Method and Daily Check-In Chart

WHY IT WORKS

Helps calm the nervous system
Builds emotional resilience and self-belief
Supports better sleep, focus, and morning routines
Strengthens their inner confidence
- without pressure

Instant digital access

£33 for the full kit

LET THIS BE YOUR CHILD'S CALM CORNER

Whether they listen alone or with you by their side, these simple meditations and tools are here to support their beautiful growing mind
- one breath, one bedtime, one positive thought at a time.

With love,

ABOUT CAROL-ANN REID

Creator of the Warrior Wellbeing Kit

Carol-Ann Reid is a leading mindset coach, podcaster, author, and BBC go-to expert on emotional wellbeing. Known for her warm, empowering energy, she’s dedicated to helping people of all ages build confidence, resilience, and calm from the inside out.

She’s the founder of the Warrior Snap Bands, a powerful tool for managing anxiety and building positive thought habits, and co-author of three editions of The Woman I’m Becoming — an inspiring book series created to support teenage girls on their journey of self-worth and self-belief.

Carol-Ann is also the author of The Warrior Wellbeing Toolkit and The Awakened Warrior Toolkit — practical, heart-led guides filled with mindset techniques and healing practices to support mental and emotional health.

Through her Warrior Wellbeing Kit, she’s bringing everything she teaches to the next generation — with simple, calming tools that children and parents can use together to feel stronger, more peaceful, and more empowered every day.

You can also find her sharing guidance, meditations, and messages of hope on her podcast and across social media, where she continues to light the way for warrior hearts around the world.

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